:root{--bg: #f6f4ef;--surface: #ffffff;--surface-2: #faf8f3;--ink: #2b2a33;--ink-soft: #6b6875;--ink-faint: #a29ead;--line: #ece8e0;--primary: #6c5ce7;--primary-soft: #ecebfe;--danger: #e2593f;--shadow: 0 6px 24px rgba(43, 42, 51, .06);--shadow-lg: 0 12px 40px rgba(43, 42, 51, .12);--r-lg: 24px;--r-md: 18px;--r-sm: 12px;--font: "Onest", -apple-system, BlinkMacSystemFont, "Segoe UI", system-ui, sans-serif}:root[data-theme=dark]{--bg: #16151b;--surface: #201f28;--surface-2: #1a1922;--ink: #f0eef7;--ink-soft: #b3aec2;--ink-faint: #746f85;--line: #2e2c38;--primary-soft: #2c2748;--shadow: 0 6px 24px rgba(0, 0, 0, .3);--shadow-lg: 0 12px 40px rgba(0, 0, 0, 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.ad.crisis{background:#2a1620;color:#e693b8}.ad-cta{display:block;width:100%;margin-top:12px;padding:12px;border-radius:var(--r-sm);background:var(--surface);color:var(--ink);font-weight:700;font-size:14px;box-shadow:var(--shadow)}.ad-note{font-size:12.5px;margin-top:10px;opacity:.85}.mind-tools{display:flex;gap:12px;margin-bottom:4px}.tool{flex:1;display:flex;align-items:center;gap:10px;text-align:left;background:var(--surface);border-radius:var(--r-md);padding:14px;box-shadow:var(--shadow);font-size:13.5px;font-weight:600}.tool .ti{font-size:24px}.tool small{font-weight:500;color:var(--ink-faint);font-size:11px}.traits{display:flex;flex-direction:column;gap:10px}.trait{display:flex;gap:12px;align-items:center;background:var(--surface);border-radius:var(--r-md);padding:13px;box-shadow:var(--shadow)}.tr-emoji{font-size:22px;width:40px;height:40px;border-radius:12px;display:grid;place-items:center;background:color-mix(in srgb,var(--c) 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9px;border-radius:12px}.mc-title{font-size:15px;font-weight:700;margin-bottom:6px}.mc-body{font-size:13px;line-height:1.55;color:var(--ink-soft)}.support{background:var(--surface-2);border:1.5px solid var(--line);border-radius:var(--r-md);padding:16px;margin-top:20px}.sp-title{font-size:15px;font-weight:700}.support p{font-size:12.5px;color:var(--ink-soft);line-height:1.5;margin:5px 0 12px}.sp-actions{display:flex;gap:10px}.sp-btn{flex:1;text-align:center;text-decoration:none;color:var(--ink);background:var(--surface);border-radius:var(--r-sm);padding:11px;font-size:12.5px;font-weight:600;box-shadow:var(--shadow);line-height:1.35}.sp-btn small{font-weight:500;color:var(--ink-faint);font-size:10.5px}.sp-btn.primary{background:var(--primary);color:#fff}.sp-btn.primary small{color:#fffc}.breathe-wrap{position:relative;width:220px;height:220px;display:grid;place-items:center}.breathe-circle{width:200px;height:200px;border-radius:50%;background:radial-gradient(circle at 40% 35%,#8f7bff,#6c5ce7);box-shadow:0 10px 40px #6c5ce766;transition-timing-function:ease-in-out}.breathe-label{position:absolute;color:#fff;font-size:22px;font-weight:700;letter-spacing:.01em}.cycle-card{background:var(--surface);border-radius:var(--r-md);padding:16px;box-shadow:var(--shadow);margin-bottom:16px;border-left:4px solid var(--cy, #e86aa6)}.cy-head{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:12px}.cy-head h3{font-size:16px;font-weight:700}.cy-sub{font-size:12px;color:var(--ink-soft)}.cy-off{width:26px;height:26px;border-radius:50%;background:var(--surface-2);color:var(--ink-faint);font-size:12px;flex-shrink:0}.cy-dots{display:flex;flex-wrap:wrap;gap:5px;margin-bottom:12px}.cy-dot{width:13px;height:13px;border-radius:50%;background:var(--line)}.cy-dot.period{background:#e86aa6}.cy-dot.ovu{background:#e5b026}.cy-dot.today{outline:2.5px solid var(--ink);outline-offset:2px}:root[data-theme=dark] .cy-dot.today{outline-color:var(--ink)}.cy-hint{font-size:13px;line-height:1.5;color:var(--ink-soft);background:var(--surface-2);border-radius:var(--r-sm);padding:11px 12px;margin-bottom:12px}.cy-log{width:100%;padding:12px;border-radius:var(--r-sm);background:#fdeaf3;color:#b3407a;font-weight:700;font-size:13.5px}:root[data-theme=dark] .cy-log{background:#2a1620;color:#e693b8}.cy-empty{font-size:13px;color:var(--ink-soft);line-height:1.5;margin-bottom:12px}.cycle-enable{width:100%;padding:13px;border-radius:var(--r-md);margin-bottom:16px;background:var(--surface);border:1.5px dashed var(--line);color:var(--ink-soft);font-weight:600;font-size:13.5px;box-shadow:var(--shadow)}.templates{margin-bottom:20px}.tpl-row{display:flex;gap:10px;overflow-x:auto;padding-bottom:6px;margin:0 -18px;padding-left:18px;padding-right:18px}.tpl-row::-webkit-scrollbar{height:0}.tpl-card{flex:0 0 auto;min-width:120px;display:flex;flex-direction:column;align-items:flex-start;gap:3px;background:var(--surface);border-radius:var(--r-md);padding:14px;box-shadow:var(--shadow);border:1.5px solid var(--line);transition:transform .15s}.tpl-card:active{transform:scale(.96)}.tpl-card.mine{border-color:var(--primary);background:var(--primary-soft)}.tpl-emoji{font-size:24px}.tpl-name{font-size:14px;font-weight:700}.tpl-meta{font-size:11.5px;color:var(--ink-faint);font-weight:600}.tpl-save{width:100%;margin-top:12px;padding:12px;border-radius:var(--r-sm);background:var(--surface);border:1.5px dashed var(--line);color:var(--ink-soft);font-weight:600;font-size:13px;box-shadow:var(--shadow)}.tpl-save:disabled{opacity:.5}.head-left{display:flex;gap:12px;align-items:flex-start}.head-frog{width:46px;height:46px;object-fit:contain;margin-top:2px;flex-shrink:0;filter:drop-shadow(0 4px 8px rgba(43,42,51,.12))}.empty-frog{width:130px;height:130px;object-fit:contain;display:block;margin:0 auto 14px;filter:drop-shadow(0 8px 16px rgba(43,42,51,.1))}.focus-frog{width:150px;height:150px;object-fit:contain;filter:drop-shadow(0 8px 18px rgba(108,92,231,.2))}.mr-frog{width:56px;height:56px;object-fit:contain;flex-shrink:0;filter:drop-shadow(0 4px 8px rgba(43,42,51,.12))}.cy-frog{display:block;width:96px;height:96px;object-fit:contain;margin:4px auto 8px;filter:drop-shadow(0 6px 12px rgba(232,106,166,.18))}.welcome-overlay{align-items:center;padding:20px}.welcome{width:100%;max-width:380px;background:var(--surface);border-radius:28px;overflow:hidden;box-shadow:var(--shadow-lg);animation:slideup .32s cubic-bezier(.2,.9,.3,1)}.w-hero{width:100%;aspect-ratio:16/11;overflow:hidden;background:linear-gradient(160deg,#cfe7db,#efeafc)}.w-hero img{width:100%;height:100%;object-fit:cover}.w-body{padding:22px 22px 24px;text-align:center}.w-badge{display:inline-block;font-size:12px;font-weight:800;color:var(--primary);background:var(--primary-soft);padding:5px 12px;border-radius:20px;margin-bottom:12px}.w-body h2{font-size:24px;font-weight:800;letter-spacing:-.02em}.w-body p{font-size:14.5px;line-height:1.55;color:var(--ink-soft);margin:8px 0 20px}